Survive the 6 – Registration Information
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Survive the 6 Registration Information Introductory 3 Hour Reality Based Seminar / Workshop Innovative, Interactive, Fun, Real World Scenarios Training / Course Details Emergency 1st Aid skills Situational Awareness Training Assault Prevention (Concept) Mindfulness / Meditation Nutrition and Vitality Loot … Read More

BODY CONFIDENCE
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The simple act of exercising, regardless of your weight or fitness level can make you feel much better about the way you look due to release of feel-good hormones as well as a sense of an accomplishment. When was the … Read More

Quintessentially Taijiboxing the Art of Rediscovery
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Quintessentially Taijiboxing the Art of Rediscovery Posted on June 21, 2012 9:23 am by Dennis Comment Quintessentially Taijiboxing the Art of Rediscovery.  09 – CROUCHING TIGER, HIDDEN DRAGON – DESERT CAPRICCIO (2) This picture shows the natural harmony between nature and the taiji formless … Read More

International Kung fu Taiji Quan Championship
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The 2008 International Kung fu Taiji Quan Championship My name is Dennis Pounall. I am a  50 year old traditional Chinese martial arts practitioner. I practice Yang style Taiji boxing and  Southern Style Pai Gi Noon gung Fu. This year, … Read More

Effective Communication
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Taiji boxing and the art of effective communication   Taiji boxing is a rare and exact science, but it is also an art form because each practitioner will have their own unique method of presenting and applying its principles, both … Read More

Lost in Translation
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Where Are the Great Taiji Boxers of Old? Are They Lost in Translation? Taiji Quan is a unique style of Martial Arts that encompasses a very broad spectrum of training skills and philosophical concepts. Taiji Quan is not only a … Read More

Taijiboxing and the Art of Precision Shooting
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Taijiboxing is a martial art akin to taijiquan the emphasis being on retaining the combative aspect within the practice of Taijiquan for self defense as well as enhancing longevity. My name is Dennis Pounall and I have been Plying Taijiboxing … Read More

jumping retreating mule kick
Synthesis
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(and the Supreme Ultimate Fist of Taijiboxing) Use the art of foot placement, and range control to make sure when and if you do kick it will be effective! The term synthesis is used in many fields, usually to mean a process … Read More

Synchronicity
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The art of taijiquan is much like the art of being a masterful magician. It requires a subtle skill and a balanced blend of techniques and tools that come together to form a state of “synchronicity”.  Just like being a … Read More

concepts: Equilibrium and the supreme ultimate fist!!
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Equilibrium: stability in motion and motion in stability. Equilibrium means: : A condition in which all acting influences are canceled by others, resulting in a stable, balanced or unchanging system. Mental and emotional balance; poise. Physics : The state of … Read More